ULTRA LADIES PODCAST
HOSTED BY RIDGE RUNNING CO. COACH SARAH TER HAR & ULTRA LADIES COACH NANCY SHURA-DERVIN
Whether you’re new to trail running, or a seasoned ultra running athlete, we strive to educate, and support more people in the sport. For years the Los Angeles-based Ultra Ladies™ group coaching program has helped women (and Ultra Ladies Men!) become more comfortable on the trail, whether it’s a journey to their first ultra or their best ultra. We hope this podcast will serve as another way to educate and safely encourage people to give ultra running a try.
AVAILABLE ON MOST PODCAST PLATFORMS
NOTE: We’ve paused recording new episodes to allow for presence during some important life transitions. BUT our existing episodes are worth listening to!
